01
Hydration
Cellular rehydration, not just water.
Electrolytes in the ratios your cells actually use, so the first thing you drink actually lands.
Launching 2026
Before Anything Else.
Your body wakes up in a prime absorption window. It stays open for 30 minutes, then it closes. Most people spend it on coffee. ADAM PreDay was built for that exact moment.
The whole ritual
Ten ounces. Ten minutes.
One scoop in a glass of water, before anything else. Ten minutes, start to finish, and your whole morning foundation is in. That’s the whole routine. Just the first thing you do.
10oz
of water.
One level scoop.
One level scoop.
0:00
10:00
10min
start to finish.
Then get on with it.
Then get on with it.
1
ScoopOne level scoop of PreDay.
2
Pour & stirInto 10 oz of water.
3
SipOver your first ten minutes.
While you slept
Your body worked all night to keep you alive.
Your body worked all night to keep you alive.
Then you had coffee.
Sleep isn’t rest. It’s maintenance. Overnight, your body burns through stored fuel, loses fluids, rebuilds tissue, and runs its nightly hormonal reset. By the time you open your eyes, it’s waiting for one thing: the right inputs. Nothing in your routine was ever built for this moment. PreDay was.
(Your morning coffee doesn’t fix any of this. It just makes you feel like it did.)
The morning window
First things first.
Your body operates on a 24-hour biological cycle that determines when you’re primed to absorb nutrients, produce energy, and actually feel the difference. Each cell in your body has these timekeepers. And the science behind it earned the 2017 Nobel Prize in Physiology.
The most important moment in that cycle? The 30 minutes after you wake up. Your body is coming out of an overnight fast, your hormones are mid-sequence, and your cells are ready. Most people grab coffee and move on, closing the window.
Read the science →
Your 30 min window
12 AM6 AMNoon6 PM12 AM
What one scoop does
Six jobs. One scoop.
24 actives, grouped into six jobs. One for each thing your body wakes up needing, all handled before anything else.
02
Cortisol
Work with your cortisol peak, not against it.
Adaptogens that support your natural morning spike instead of hijacking it.
03
Cognition
Raw materials for a waking brain.
The precursors your brain needs to rebuild dopamine, serotonin, and acetylcholine after sleep.
04
Cellular energy
Flip the switch from repair to output.
Signals that move your mitochondria out of overnight repair mode and into daytime energy production.
05
Cardiovascular
Support your blood at its thickest.
Antioxidants and circulation support for the first hours of the day, when your system is under the most strain.
06
Circadian reset
One signal. Every organ.
Micronutrients, D3 + K2 among them, timed to set every organ’s clock first thing.
The math doesn’t lie
PreDay replaces a lot of stuff.
Stuff you’re probably buying separately. Or not at all, which is also a problem.
What PreDay replacesPreDayBuying separately
Morning electrolytes✓$35–45/mo
Cortisol & stress adaptogens✓$30–40/mo
Nootropics & cognitive support✓$40–50/mo
Vitamin D3 + K2✓$20–25/mo
Magnesium glycinate✓$25–30/mo
Antioxidant & immune support✓$30–35/mo
Total per month$49$180–225
(We didn’t make these numbers up. You can check.)
Day One Club
Member
Nº001
Est. 2026 · Before anything else
Numbered, limited, and yours from the very first pour.
Being first should come with perks
Welcome to the Day One Club.
- Early access
You get PreDay before anyone else. Doors open to the club first. Then everyone else.
- Founder pricing
The best price PreDay will ever be, locked in for being here from the start.
- One badass box
Tub, shaker, shirt, and a letter. Exactly what you need and nothing you don’t.
In the beginning
THERE WAS
ADAM.
drink.adam · before anything else