The formula

One scoop.
Zero filler.

24 clinically-dosed actives, formulated for morning biology, targeting 6 systems in the one window that matters. Exactly what you need and nothing you don’t.

Built for the window

Formulated for morning biology.

PreDay isn’t a multivitamin with better marketing. Every ingredient was chosen for one question: what does the body actually need in the first 30 minutes after waking? Then dosed at clinical levels. The amounts used in the studies, not sprinkled for the label.

  • Clean energy. No crash, no jitters.
  • Cortisol support instead of a caffeine hijack.
  • Cellular hydration from the first sip.
Made in USA Non-GMO 3rd-party tested NSF certified
ADAM PreDay tin on a stone ledge in soft morning window light Before anything else
Six systems targeted

What the 24 actives are doing in there.

The formula groups into six jobs, one for each problem your body wakes up with.

Cellular hydration

Electrolytes in the ratios cells actually use, so the first thing you drink actually lands.

SodiumPotassiumMagnesiumTrace minerals

Cortisol support

Adaptogens that support your natural morning spike instead of hijacking it.

AdaptogensStress support

Cognitive precursors

The raw materials your brain needs to rebuild dopamine, serotonin, and acetylcholine after sleep.

NootropicsNeurotransmitter precursors

Cellular energy

Signals that flip mitochondria from overnight repair mode into daytime energy production.

B-complexMitochondrial support

Cardiovascular flow

Support for the hours when your blood is thickest and your system is under the most strain.

AntioxidantsCirculation support

Circadian reset

Micronutrients, D3 + K2 among them, timed to set every organ’s clock with one signal.

Vitamin D3 + K2Micronutrients
On the label

Nothing to hide.

Suggested Use Mix 1 scoop with 10 oz of cold water. Take within the first 30 minutes of waking, before food. Do not exceed 1 serving per day.

Nearly every cell in the human body runs on a roughly 24-hour clock. The first hour after waking is where that clock gets set: cortisol, dopamine, focus, mood, metabolism. Get the morning right and the rest of the day falls in line. ADAM is built for that hour, every active dosed for the biology of the morning.

Made in USA Non-GMO 3rd-party tested NSF certified

Supplement Facts

Serving Size 1 Scoop (~7.6 g)
Servings Per Container 30

 Amount
per serving
% Daily
Value
Vitamins & minerals
Vitamin D3 (as cholecalciferol)25 mcg (1,000 IU)125%
Vitamin K2 (as MK-7)—83%
Vitamin B6 (as pyridoxine HCl)—588%
Methylfolate (as L-5-MTHF)—100%
Vitamin B12 (as methylcobalamin)400 mcg‡
Magnesium (as magnesium malate)500 mg3%
Zinc (as zinc bisglycinate)——
Copper (as copper bisglycinate)——
Chromium (as chromium picolinate)——
Sodium (from pink Himalayan salt)——
Potassium (as potassium citrate)——
Performance & recovery blend
Taurine200 mg‡
Rhodiola Rosea (root extract)400 mg‡
Panax Ginseng (root extract)500 mg‡
Caffeine Anhydrous250 mg‡
L-Theanine200 mg‡
L-Tyrosine105 mg‡
Alpha-GPC150 mg‡
L-Glycine1,500 mg‡
Acetyl-L-Carnitine (ALCAR)300 mg‡
CoQ101,000 mg‡
Pterostilbene1,000 mg‡
Ginger Root Extract100 mg‡
BioPerine® (black pepper extract)50 mg‡

‡ Daily Value not established.  “—” micronutrient amounts finalize on the printed pack.

Other ingredients: malic acid, citric acid, natural flavoring, stevia, bitter blocker, silicon dioxide.

Warnings: Consult your healthcare provider before use if you are pregnant, nursing, under 18, or taking medication, especially MAOIs, levodopa, thyroid medication, or stimulants. Contains caffeine. Not recommended for individuals sensitive to caffeine, or those with heart conditions or high blood pressure. Keep out of reach of children. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

The math doesn’t lie

Six bottles. One scoop.

PreDay combines six supplements you’d otherwise buy separately into one daily scoop. One tub instead of a shelf of bottles, at about a quarter of the cost.

What PreDay replacesPreDayBuying separately
Morning electrolytes$35–45/mo
Cortisol & stress adaptogens$30–40/mo
Nootropics & cognitive support$40–50/mo
Vitamin D3 + K2$20–25/mo
Magnesium glycinate$25–30/mo
Antioxidant & immune support$30–35/mo
Total per month$49$180–225

(We didn’t make these numbers up. You can check.)

First things first…

Get PreDay before anyone else. Join the Day One Club.

First access, founder pricing, and one badass box.